By Ken Reed
Adults, parents, coaches and club sports administrators continue to push young athletes into one sport on a year-round basis, despite research highlighting the negatives of this specialization trend.
According to a Journal of Sports Sciences study, young athletes who competed in three sports at ages 11, 13 and 15 were significantly more likely to compete at an elite national level in their preferred sport than those who specialized in only one.
Despite research findings like that, parents continue to believe that “professionalizing” their young athletes at an early age will result in the elusive college athletic scholarship. The numbers say this is an extremely hard goal to reach. For example, less than two percent of all the female high school volleyball and basketball players in the country will end up playing those sports at the NCAA Division I level. The number of those athletes on a full athletic scholarship will be even smaller.
However, facts like those highlighted above don’t get in the way of entrepreneurial club sports owners, administrators and coaches. Most of these clubs continue to use the allure of the athletic scholarship as the primary aspect of their marketing plans.
While club sports can definitely be a positive for a certain percentage of high school kids, for the vast majority of them specializing year-round in one sport, with one club, is a negative, both in the short run and long run.
For one thing, young year-round athletes experience overuse injuries and burnout at a much higher rate than multi-sport athletes. A study called “Risks of Specialized Training and Growth for Injury in Young Athletes: A Prospective Cohort Study” revealed that athletes ages 8-18 who were “intensely specialized in a single sport were more likely to have an injury and a serious overuse injury.” The study was presented at the American Academy of Pediatrics National Conference.
A particularly sad statistic is that nearly 80% of youth athletes drop out of organized sports by age 13. Burnout from year-round practices and games, and finding the sport no longer fun are two of the biggest reasons cited.
“Playing just one sport would just get old,” says high school sophomore Hunter Barker, who plays three and sometimes four different sports during the calendar year. “It’s tiring and it’s good to take breaks.”
Ah, the wisdom of youth.
“We believe that students should play multiple sports and have found that many athletes at the higher levels (Olympics, professional, NCAA) were multi-sport athletes,” says Bert Borgmann, assistant commissioner for the Colorado High School Activities Association. “Additionally, from the non-athletic side, they are more rounded students with broader life experiences, and that can translate into a stronger adult.”
For way too many kids, deciding to specialize in a single sport year-round is wrong on multiple fronts.
As Washington Post sports columnist Fred Bowen wrote:
“The American Academy of Pediatrics specifically says don’t specialize in youth sports. So, if kids specialize by focusing on a single sport year-round, they are going against doctor’s orders. And adults who allow specialization, or encourage it, are going against doctors’ orders as well.”
— Ken Reed, Sports Policy Director, League of Fans
Sports Forum Podcast
Episode #17 – League of Fans’ Sports Forum podcast: Talking Sports With Legendary New York Times Sports Columnist Robert Lipsyte – We chat about Lipsyte’s amazing career and some of the athletes he covered and got to know well, like Muhammad Ali, as well as his relationships with fellow sports journalists like Bob Costas and Howard Cosell.
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Episode #16 – League of Fans’ Sports Forum podcast: Andrew Maraniss: Outstanding Author of Books That Focus On the Intersection of Sports, History and Social Justice.
Episode #15 – League of Fans’ Sports Forum podcast: Talking Sports Psychology with Dr. Tim Rice. We discuss the growth of sports psychology at all levels, the positive impact that a number of high profile athletes have had by opening up, and the importance of everyone involved in sports caring for the whole athlete, mind and body.
Episode #14 – League of Fans’ Sports Forum podcast: Making Sense of the Injury Pandemic in Major League Baseball – Gary McCoy is a strength, conditioning and high performance coach who has worked with several Major League Baseball organizations.
Episode #13 – League of Fans’ Sports Forum podcast: A Conversation With Long-Time MLB Exec Dan Evans About What’s Right With Baseball and What Could Be Better – Evans is a former general manager for the Los Angeles Dodgers and is currently a consultant for Go the Distance Baseball, which owns the Field of Dreams movie site.
Episode #12 – League of Fans’ Sports Forum podcast: A Fun Chat With Dan Gutman, Author of the Baseball Card Adventure Series for Kids
Media"How We Can Save Sports" author Ken Reed appears on Fox & Friends to explain how there's "too much adult in youth sports."
Ken Reed appears on Mornings with Gail from KFKA Radio in Colorado to discuss bad parenting in youth athletics.
“Should College Athletes Be Paid?” Ken Reed on The Morning Show from Wisconsin Public Radio
Ken Reed appears on KGNU Community Radio in Colorado (at 02:30) to discuss equality in sports and Title IX.
Ken Reed appears on the Ralph Nader Radio Hour (at 38:35) to discuss his book The Sports Reformers: Working to Make the World of Sports a Better Place, and to talk about some current sports issues.
Sports & Torts – Ken Reed, Sports Policy Director, League of Fans – at the American Museum of Tort Law
League of Fans is a sports reform project founded by Ralph Nader to fight for the higher principles of justice, fair play, equal opportunity and civil rights in sports; and to encourage safety and civic responsibility in sports industry and culture.
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