— Guest Submission by Gerry Chidiac
It is becoming clearer than ever that mental health issues are very real and very prevalent in our society. There are few of us who are not impacted, either by living or working with people who struggle, or dealing with our own mental well-being.
Mental health issues are nothing new. Soldiers returned from war 100 years ago with post-traumatic stress disorder, just as they do today. People likely had anxiety and depression in the Middle Ages. The problem was that no one talked about these challenges as normal. People who had them were seen as weak or were labeled as “crazy”. Very few would therefore talk openly about their struggles. As a result they and their families suffered in silence, and the problems perpetuated.
Even today there is very little understanding of these conditions, and there is great trepidation in admitting we have them.
National Basketball Association superstar Kevin Love, for example, recently stated that he has struggled with panic attacks which prevented him from playing the game he loves. He stated that he kept this a secret out of fear of being seen as “weak or weird or somehow less reliable as a teammate.”
When Toronto Raptors superstar DeMar DeRozan openly tweeted about his trials with depression, it was not only met with tremendous support and empathy, it freed others to speak about their own mental health challenges. Love, for example, admitted that DeRozan’s comment on social media made it much easier to discuss openly what he was dealing with.
There is definitely a great deal of ignorance regarding mental health. Despite the fact that many high school students today deal with anxiety and depression, there is little training that teachers receive in responding effectively to these students, and specialized programs which give students the supports they need often have long waiting lists.
How do we deal effectively with mental health in order to help the individuals who face challenges to achieve their dreams? The DeRozan example gives us many answers to this question.
First of all, his statement regarding depression was met with acceptance and respect. One of the most fiercely competitive athletes in the world told us that beyond the spotlight he faces a darkness that simply won’t go away. It is important to remember, however, that DeRozan is no more heroic than the children who show up for school every day despite the shadows in their lives.
Secondly, DeRozan has demonstrated that depression does not have to be debilitating. He has chosen to accept it as part of his life, to seek professional help, and to continue to grow as a person.
Thirdly, the fact that DeRozan used his celebrity status to demonstrate that mental health issues are normal is extremely important. This is not only very empowering to people who have these conditions, it also gets people talking. The more we talk and ask questions, the more opportunity health professionals have to share useful information. When the truth becomes common knowledge, fear is diminished and the situation improves.
We have a long way to go in improving the understanding of mental health issues, and in serving those who have them. As we learn to treat others with the respect that they deserve, as we share useful information, and as we give people to tools they need to empower themselves, we realize that mental illness is really no different from physical illness. The solutions are also similar, in that healthcare professionals can work with us and point us in the right direction.
The more we learn, the more we realize that facing mental health challenges is simply part of the human condition as we strive to become the best that we can be.
— Gerry Chidiac is a champion for social enlightenment, inspiring others to find their greatness in making the world a better place. For more of his writings, go to gerrychidiac.com
(Note: A version of this column previously appeared at troymedia.com.)
Sports Forum Podcast
Episode #17 – League of Fans’ Sports Forum podcast: Talking Sports With Legendary New York Times Sports Columnist Robert Lipsyte – We chat about Lipsyte’s amazing career and some of the athletes he covered and got to know well, like Muhammad Ali, as well as his relationships with fellow sports journalists like Bob Costas and Howard Cosell.
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Episode #16 – League of Fans’ Sports Forum podcast: Andrew Maraniss: Outstanding Author of Books That Focus On the Intersection of Sports, History and Social Justice.
Episode #15 – League of Fans’ Sports Forum podcast: Talking Sports Psychology with Dr. Tim Rice. We discuss the growth of sports psychology at all levels, the positive impact that a number of high profile athletes have had by opening up, and the importance of everyone involved in sports caring for the whole athlete, mind and body.
Episode #14 – League of Fans’ Sports Forum podcast: Making Sense of the Injury Pandemic in Major League Baseball – Gary McCoy is a strength, conditioning and high performance coach who has worked with several Major League Baseball organizations.
Episode #13 – League of Fans’ Sports Forum podcast: A Conversation With Long-Time MLB Exec Dan Evans About What’s Right With Baseball and What Could Be Better – Evans is a former general manager for the Los Angeles Dodgers and is currently a consultant for Go the Distance Baseball, which owns the Field of Dreams movie site.
Episode #12 – League of Fans’ Sports Forum podcast: A Fun Chat With Dan Gutman, Author of the Baseball Card Adventure Series for Kids
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Ken Reed appears on Mornings with Gail from KFKA Radio in Colorado to discuss bad parenting in youth athletics.
“Should College Athletes Be Paid?” Ken Reed on The Morning Show from Wisconsin Public Radio
Ken Reed appears on KGNU Community Radio in Colorado (at 02:30) to discuss equality in sports and Title IX.
Ken Reed appears on the Ralph Nader Radio Hour (at 38:35) to discuss his book The Sports Reformers: Working to Make the World of Sports a Better Place, and to talk about some current sports issues.
Sports & Torts – Ken Reed, Sports Policy Director, League of Fans – at the American Museum of Tort Law
League of Fans is a sports reform project founded by Ralph Nader to fight for the higher principles of justice, fair play, equal opportunity and civil rights in sports; and to encourage safety and civic responsibility in sports industry and culture.
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